This Sunday evening session is suitable for absolutely everyone. Its a deeply relaxing, blissful way to end your weekend and start your week! A chance to lie down for an hour or so and completely let go, allowing sound to reverberate through your whole being and release deeply held tensions completely quietening your mind. Is […]
Living the Eight Limbs A weekend whole life yoga immersion with James Boag •Deepen your understanding of the time-proven foundation principles of yoga and how you can work with them to help harmonise the whole of your diverse human experience. •Experience how the eight limbs work together and and how you can work with them […]
Join Oli and I for our first ever international retreat as we lead you through 7 days of practice under the glorious Italian sun in 2024, May 4-10th. Based at the gorgeous YogApulia, enjoy 6 mornings of Mysore-style practice, 4 afternoon workshops, and day excursions to the nearby Adriatic beaches. There will be options for […]
Last year’s retreat was the best yet, so I’m very excited to be heading back to Hidden Paradise again this year for another joyous, uplifting, heart-opening Yoga Retreat. The retreat will run from Saturday 12th to Friday 18th October 2024 and will be a super nourishing mix of powerful, functional, transformative yoga delicious, fresh, healthy […]